Benefitz Home Page

It can take a lot of energy to live with troubling thoughts, feelings or relationships. Many people find talking with a professional therapist, in a confidential and non-judgemental setting, can help them free up that energy and begin to live their lives more fully.

Therapy is a significant commitment for both client and therapist. I often suggest an initial session, at my standard fee, where we can meet and talk, and you can ask any questions you might have, before deciding if we go ahead.

I have worked with clients with a wide range of concerns, including;

 

  • depression
  • anxiety
  • anger management
  • relationship issues
  • sex & sexuality
  • troubling thoughts, feelings or behaviours
  • making sense of childhood
  • post traumatic stress (including PTSD)
  • physical, emotional and/or sexual abuse
  • self-harm or suicidal feelings
  • panic attacks
  • lack of self-esteem

Some people simply feel there is “something wrong” and want space to explore their thoughts and feelings.

 

Training, qualifications & experience

  • Diploma in Transactional Analysis Psychotherapeutic Counselling – Metanoia Institute, London
  • MSc in TA Psychotherapy – training complete, undertaking final exams – Metanoia Institute
  • IARTA (International Association of Relational Transactional Analysts)
  • EATA (European Association of Transactional Analysts)
  • Metanoia Institute www.metanoia.ac.uk
  • BACP and trainee member of UKCP