It can take a lot of energy to live with troubling thoughts  and high levels of emotion. 

Many people find talking with a professional therapist, in a confidential and non-judgemental setting, can help them free up that energy and begin to live their lives more full


I offer help with
  • Depression
  • Post natal depression
  • Stress
  • Anxiety
  • Anger management
  • Troubling thoughts, feelings or behaviours
  • Post traumatic stress (including PTSD)
  • Obsessive Compulsive Disorders (OCD)
  • Eating disorders
  • Bullying
  • Self-harm
  • Suicidal feelings
  • Panic attacks
  • Childhood issues
  • Sex & sexuality
  • Physical emotion
  • Sexual abuse
  • Bereavement
  • Lack of self-esteem

I provide a safe and confidential and non judgemental space for you.

I provide a place for us to work on developing your self-awareness by gaining an understanding of any stuck repetitive patterns of unfulfilling behaviour or negative thinking.

With self-awareness comes new choices and new choices lead to positive change and a new way of being. I take pride in offering a welcoming and friendly environment in which to explore and resolve difficult issues.

Alongside my work in private practice, I have also work in the local educational system providing therapy and counselling to adolescents and young adults.  

I offer therapy and supervision to people and groups who wish to gain a better understanding of themselves and how they are with others as well as to people with mental health, emotional and psychological difficulties.


below are my current investment guides:
Initial Consultation
£0 
phone or video call

It is key for you that you get a sense of how I work and whether I am the right therapist for you.

To help you start your journey I offer an initial consultation.

Therapy
£50  
50 MINS SESSION

My ongoing fee for meeting either in person in my studio room or by video call is £50 per 50 minute session.

Couples or Supervision
£50 PER person
50 MINS per person

I am a qualified TA supervisor. I provide group therapy for couples, supervision or training groups.

50 minute per person, with a maximum 5 per group