About Stephanie Fitzwilliams
I am a fully qualified, psychotherapeutic counsellor based in Bracknell Forest, Berkshire. I use relational transactional analysis (TA) as my main theoretical framework but also draw on other therapeutic methods.
I specialise in working with anxiety, depression, stress, self-harm, relationship issues, work-related problems and childhood trauma.
Research indicates that the single most important aspect of successful therapy is the quality of the relationship between therapist and client. I invite you to sit down with me in a relaxed setting so that we can talk about your experiences, thoughts, and feelings.
I provide a safe, confidential and non-judgemental space for you to explore your life and relationships. We can work on developing your self-awareness by gaining an understanding of any stuck repetitive patterns of unfulfilling behaviour or negative thinking. With self-awareness comes new choices and new choices lead to positive change and a new way of being.
If this is your first time in therapy, or you are unsure whether I am the right counsellor for you, I offer a free phone call in the first instance during which you can ask me any questions and get a feel for how we communicate together. If we choose to proceed, we can agree a therapeutic contract in which we may decide upon a limited number of sessions, or longer term open-ended work.
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